Learning about foods that start with M helps you recognize the names of fruits, vegetables, snacks, and meals that begin with this letter. Many of these foods are tasty, nutritious, and popular around the world.
In this post, you’ll explore different M-letter foods with pictures to understand them better when reading recipes, menus, or grocery lists.
In This Page
List of Common Foods That Start with M
Popular foods that start with M include fruits, vegetables, and dishes found in everyday meals.
- Mango: A sweet, juicy fruit with orange flesh and a tropical flavor.
- Milk: A white liquid rich in calcium and protein.
- Mushroom: A soft, earthy vegetable often used in soups and pizza.
- Meatballs: Small balls made from ground meat cooked in sauce.
- Macaroni: Short, curved pasta often used in macaroni and cheese.
- Melon: A juicy fruit that’s refreshing and sweet in taste.
- Muffin: A small, soft baked treat enjoyed for breakfast.
- Mustard: A yellow sauce made from mustard seeds.
- Mint: A green herb that adds a cool flavor to food and drinks.
- Marshmallow: A fluffy, sweet candy made from sugar and gelatin.
- Mashed Potato: Creamy boiled potatoes mashed with butter and milk.
- Meatloaf: A baked loaf made from ground meat and spices.
- Milkshake: A cold, creamy drink made with milk and ice cream.
- Margarine: A butter-like spread made from vegetable oil.
- Miso Soup: A Japanese soup made with fermented soybean paste.
- Mackerel: A flavorful fish rich in healthy fats.
- Mousse: A light dessert made from whipped cream and chocolate.
- Muffuletta: A sandwich filled with meat, cheese, and olive salad.
- Macaron: A colorful, delicate French cookie made with almond flour.
- Mochi: A Japanese rice cake that’s soft and chewy.

Fruits Starting with the Letter M
Fruits beginning with M are sweet, tangy, and full of vitamins.
- Mango
- Melon
- Mandarin
- Mulberry
- Muskmelon
- Mangosteen
- Miracle Fruit
- Mountain Apple
- Marionberry
- Malay Apple
- Mamoncillo
- Maqui Berry
- Mamey Sapote
- Monstera Fruit
- Melon Pear
- Malabar Plum
- Monkey Orange
- Mexican Plum
- Mora Fruit
- Morinda Fruit
Vegetables Beginning with M
Vegetables under M are colorful, healthy, and used in many dishes.
- Mushroom
- Mustard Greens
- Malabar Spinach
- Moringa
- Maize
- Mint Leaf
- Mizuna
- Mustard Root
- Microgreens
- Manioc
- Moth Bean
- Marrow
- Mountain Yam
- Malanga
- Mora Leaf
- Mung Bean
- Mustard Cabbage
- Ma Lan Tou
- Magenta Spinach
- Marrow Squash
Foods for Kids That Start with the Letter M
Kids enjoy learning and eating foods that start with M because they’re familiar, fun, and delicious.
- Milk: A healthy drink full of calcium for strong bones.
- Muffin: Soft and sweet, great for breakfast or snacks.
- Macaroni: Pasta that’s easy to eat and mix with cheese.
- Meatballs: Small, round bites of meat served with sauce.
- Mango: A juicy fruit that kids love for its sweet taste.
- Marshmallow: Soft, sweet candy perfect for treats or cocoa.
- Milkshake: A cold, creamy drink made with ice cream.
- Melon: Refreshing and light fruit for hot days.
- Mashed Potato: Smooth and buttery comfort food.
- Muffin Cake: Mini cakes that are soft and sweet.
- Mini Pizza: Small pizzas with melted cheese.
- Mint Candy: Sweet with a cool, minty flavor.
- Milk Biscuit: Crunchy biscuits made with milk.
- Mini Burger: Bite-sized burgers perfect for lunchboxes.
- Mochi Ball: Soft, chewy rice cake snack.
- Maple Syrup: Sweet syrup for pancakes and waffles.
- Mini Donut: Small, sweet donuts dusted with sugar.
- Mango Juice: Bright orange juice full of vitamins.
- Muesli: Oat mix with fruits and nuts for breakfast.
- Melted Cheese Sandwich: Warm sandwich kids love.
Grains and Cereals Under M
Grains beginning with M are often used in meals, breakfast dishes, and snacks.
- Maize
- Millet
- Muesli
- Malted Barley
- Multigrain Cereal
- Moth Bean
- Malting Grain
- Malted Rice
- Moong Dal
- Mixed Oats
- Macaroni Wheat
- Manioc Flour
- Malt Flour
- Malted Corn
- Masoor Dal
- Milky Cereal
- Malt Mix
- Millet Flakes
- Malted Wheat
- Malt Bread
Nuts and Seeds That Begin with M
Nuts and seeds starting with M are nutritious and full of healthy fats.
- Macadamia Nut
- Mustard Seed
- Melon Seed
- Moringa Seed
- Milk Thistle Seed
- Mango Seed
- Mahogany Seed
- Maple Seed
- Maté Seed
- Mora Nut
- Moong Seed
- Malva Seed
- Mamey Seed
- Monkey Nut
- Marula Seed
- Maca Seed
- Milkweed Seed
- Moth Bean Seed
- Mesquite Seed
- Mango Kernel
Meat and Seafood That Start with M
These meat and seafood items beginning with M are flavorful and full of protein.
- Mutton
- Mackerel
- Mussels
- Monkfish
- Meatloaf
- Meatballs
- Mortadella
- Marlin
- Mahi-Mahi
- Maguro
- Mincemeat
- Milkfish
- Mud Crab
- Mutton Curry
- Miso Salmon
- Moroccan Lamb
- Marinated Chicken
- Mussel Soup
- Mutton Stew
- Meat Pie
Dairy Products and Cheeses Beginning with M
Dairy foods and cheeses that start with M are rich, creamy, and widely used.
- Milk
- Mozzarella
- Manchego
- Mascarpone
- Milkshake
- Margarine
- Monterey Jack
- Milk Powder
- Milk Cream
- Milk Butter
- Muenster Cheese
- Milk Yogurt
- Malai Paneer
- Milk Creamer
- Melted Cheese
- Milk Custard
- Malted Milk
- Miso Butter
- Milk Cheese
- Milk Pudding
Spices and Sauces That Start with M
These spices and sauces beginning with M add flavor to dishes worldwide.
- Mustard
- Mayo
- Marinara Sauce
- Miso Paste
- Mint Sauce
- Mango Chutney
- Maple Syrup
- Mole Sauce
- Mustard Powder
- Mushroom Sauce
- Mint Chutney
- Mustard Dressing
- Malt Vinegar
- Mint Jelly
- Mushroom Gravy
- Marmalade
- Miso Dressing
- Mint Paste
- Mango Sauce
- Mushroom Ketchup
Breads and Desserts That Start with M
Sweet and baked foods that start with M are soft, delicious, and loved worldwide.
- Muffin
- Macaron
- Mousse
- Meringue
- Marble Cake
- Molten Lava Cake
- Maple Cake
- Marshmallow
- Milk Bread
- Mochi
- Milk Tart
- Mud Pie
- Madeleine
- Mango Cake
- Milk Pudding
- Mango Tart
- Milk Chocolate
- Milk Cookie
- Mini Donut
- Meringue Pie
Snack Foods Starting with M
Snacks starting with M are crunchy, sweet, or savory and perfect for between meals.
- Muffin
- Muesli Bar
- Marshmallow
- Macaron
- Mango Chips
- Milk Biscuit
- Mini Pretzel
- Mushroom Chips
- Mixed Nuts
- Mango Candy
- Mint Gum
- Milk Chocolate Bar
- Mini Pizza Bite
- Milk Cookies
- Malt Cracker
- Milk Bar
- Mango Roll
- Melon Slice Cup
- Masala Popcorn
- Milkshake Cup
International Dishes That Start with M
Foods beginning with M come from many cuisines and cultures.
| Dish Name | Country of Origin |
|---|---|
| Moussaka | Greece |
| Minestrone | Italy |
| Maki Sushi | Japan |
| Momo | Nepal |
| Mole Poblano | Mexico |
| Macaroni and Cheese | USA |
| Matar Paneer | India |
| Miso Soup | Japan |
| Mandu | Korea |
| Mee Goreng | Malaysia |
| Malai Kofta | India |
| Matoke | Uganda |
| Morcilla | Spain |
| Moussaka | Turkey |
| Mafé | Senegal |
| Migas | Spain |
| Moussaka | Lebanon |
| Manti | Turkey |
| Mie Goreng | Indonesia |
| Moqueca | Brazil |
Healthy Foods That Start with M
Many M foods are healthy and full of nutrients your body needs.
- Mango
- Mushroom
- Milk
- Mung Bean
- Miso Soup
- Mint
- Mustard Greens
- Melon
- Mackerel
- Millet
- Malabar Spinach
- Moong Dal
- Moringa
- Mandarins
- Mango Smoothie
- Mango Juice
- Masoor Dal
- Mixed Nuts
- Maple Syrup
- Mint Tea
Party and Potluck Foods Beginning with M
Party foods that start with M are flavorful and easy to serve.
- Mini Pizza
- Meatballs
- Muffin
- Milkshake
- Mango Pudding
- Mushroom Soup
- Mini Sandwich
- Mousse
- Mashed Potato
- Muffuletta
- Mango Cake
- Marshmallow Pops
- Mini Donuts
- Mango Tart
- Miso Soup Cups
- Mint Lemonade
- Meat Pie
- Mango Salad
- Mini Burger
- Milk Chocolate
Sweet Foods and Desserts That Start with M
Sweet foods beginning with M are favorites for celebrations and treats.
- Muffin
- Macaron
- Marshmallow
- Mousse
- Mango Cake
- Maple Cake
- Milk Tart
- Mud Pie
- Mango Pudding
- Meringue
- Milk Chocolate
- Mango Ice Cream
- Molten Cake
- Milk Donut
- Milk Bread
- Mango Candy
- Marshmallow Cookie
- Mango Cheesecake
- Milk Custard
- Meringue Pie
Drinks and Beverages Beginning with M
Drinks that start with M are refreshing and enjoyed worldwide.
- Milk
- Milkshake
- Mango Juice
- Mint Tea
- Masala Chai
- Mocha Coffee
- Malt Drink
- Matcha Tea
- Mojito
- Mango Smoothie
- Milk Coffee
- Maple Latte
- Mint Lemonade
- Mango Lassi
- Mineral Water
- Mint Cooler
- Mango Iced Tea
- Mixed Fruit Juice
- Milk Soda
- Malt Chocolate Drink
Health Benefits of Foods That Start with M
- Mango: Boosts immunity and aids digestion.
- Milk: Provides calcium for strong bones and teeth.
- Mushroom: Supports immunity and adds plant protein.
- Mint: Helps digestion and freshens breath.
- Miso Soup: Supports gut health with probiotics.
- Melon: Keeps your body hydrated.
- Mackerel: Contains healthy fats for heart health.
- Mustard Greens: Provide vitamins A and K.
- Millet: Helps with energy and fiber intake.
- Mung Bean: Builds strength with protein and minerals.
Common FAQs about Foods That Start with M
Common foods include mango, milk, mushroom, macaroni, and muffin. These are everyday foods loved around the world.
Fruits like mango, melon, mandarin, and mulberry start with M. They’re sweet, colorful, and rich in vitamins.
Yes. Mung beans, mushrooms, milk, and millet are healthy and full of nutrients.
Popular desserts include mousse, muffin, macaron, and molten cake. These sweets are delicious and popular globally.
Drinks like milk, mango juice, masala chai, and mocha start with M. They’re refreshing and full of flavor.
Final Thoughts on Foods That Start with M
Foods that start with M include fruits, vegetables, desserts, and global dishes. Learning their names helps you talk about food easily, understand recipes, and build your English food vocabulary.
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